Red Pepper Flakes
Salt & Pepper
Bacon (I like Trader Joes Apple Smoked Bacon)
Preheat oven to 350. Whip up the eggs and add seasoning to fit your taste. Spray your muffin tin with non-stick spray. This is essential. I tried skipping this step and spent a lot of time cleaning cooked egg out of each muffin tin. NIGHTMARE! The idea is to take a piece of bacon and line the edge of the muffin tin with it. It works out easier if you cut the pieces of bacon into thirds and then place them in. I have added the veggies in 2 different ways and don’t see a difference in the result. You can add them to your egg mixture and then pour into the muffin tins OR you can put your veggies into the muffin tins before your fill them with your egg mixture. Bake for 25-30 minutes until cooked. Remove from pan while still warm.
*** Veggies I have used with success: Mushrooms, scallions, spinach, grape tomatoes, bell peppers.